• Francesca Nura Ferguson

Quiet areas: why we need them

Quiet areas around the home are great for everyone. You can create one for your kids to read in or make one for yourself to snuggle in when the weather is chilly.

These are special areas around the home which provide a break from the “usual”. It becomes a special place for you & your loved ones to escape too, places that allows you to relax with a book or bowl of ice-cream or just your thoughts.


Benefits

Physiological and Psychological


Your concentration levels increase

You enhance your senses

You reduce stress levels


The best thing is that you can set it up just about anywhere. They take very little space and require very little in terms of furnishings. So don’t worry if you have a smaller home with less space, see example below.



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