Quiet areas: why we need them
Quiet areas around the home are great for everyone. You can create one for your kids to read in or make one for yourself to snuggle in when the weather is chilly.
These are special areas around the home which provide a break from the “usual”. It becomes a special place for you & your loved ones to escape too, places that allows you to relax with a book or bowl of ice-cream or just your thoughts.
Benefits
Physiological and Psychological
Your concentration levels increase
You enhance your senses
You reduce stress levels
The best thing is that you can set it up just about anywhere. They take very little space and require very little in terms of furnishings. So don’t worry if you have a smaller home with less space, see example below.

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